Video: Ntshav qab zib puas tuaj yeem ua rau mob hlab ntsha tawg?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Sijhawm dhau los, cov ntshav qabzib ntau dhau los ntawm ntshav qab zib tau ua rau koj cov hlab ntsha thiab cov hlab ntsha uas tswj koj plawv thiab cov hlab ntsha. Cov neeg nrog mob ntshav qab zib nyiam tsim mob plawv thaum muaj hnub nyoog yau dua cov neeg tsis muaj mob ntshav qab zib . Hauv cov neeg laus nrog mob ntshav qab zib , feem ntau ua ntawm kev tuag yog mob plawv thiab mob stroke.
Ua li no, kev sib txuas ntawm ntshav qab zib thiab kab mob plawv yog dab tsi?
Cov kev sib txuas ntawm ntshav qab zib thiab kab mob hauv lub plawv pib nrog cov ntshav qab zib ntau ntau. Nyob rau tib lub sijhawm, cov piam thaj ntau hauv cov hlab ntsha tuaj yeem ua rau cov hlab ntsha puas, ua rau lawv tawv thiab tawv. Cov khoom siv rog uas ua rau sab hauv ntawm cov hlab ntshav, ib yam mob hu ua atherosclerosis.
Kuj Paub, muaj ntshav qab zib ntau npaum li cas ua rau muaj mob plawv? Cov poj niam nrog mob ntshav qab zib muaj 40% ntau dua pheej hmoo ntawm kev txhim kho mob plawv thiab 25% ntau dua pheej hmoo mob stroke ntau dua li txiv neej nrog mob ntshav qab zib ua . Cov kws tshaj lij tsis paub meej vim li cas cov kev pheej hmoo yog yog li ntau ntau dua hauv cov poj niam nrog mob ntshav qab zib tshaj nyob rau hauv cov txiv neej nrog mob ntshav qab zib.
Tib neeg tseem nug, ntshav qab zib puas tuaj yeem ua rau CAD?
Mob ntshav qab zib yog ib qho tseem ceeb tshaj plaws rau cov kab mob plawv (CVD). Cov kab mob vascular muaj xws li retinopathy thiab nephropathy, kab mob hauv lub cev (PVD), mob hlab ntsha tawg, thiab kab mob plawv ( CAD ). Mob ntshav qab zib kuj cuam tshuam rau lub plawv cov leeg, ua rau ob leeg systolic thiab diastolic lub plawv tsis ua haujlwm.
Hom 2 mob ntshav qab zib ua rau koj lub plawv zoo li cas?
Nyob nrog hom 2 mob ntshav qab zib nce koj pheej hmoo ntawm lub siab kab mob rau ntau yam laj thawj. Piv txwv li, hom 2 mob ntshav qab zib tuaj yeem ua rau puas hlwb thoob plaws cov lub cev, nrog rau lub siab . Nyob rau hauv lem, paj puas rau lub siab tsa cov pheej hmoo ntawm lub siab nres.
Pom zoo:
Cov neeg mob ntshav qab zib puas tuaj yeem noj khoom qab zib?
Cheese thiab Whole-Grain Crackers Lawv yog cov khoom noj txom ncauj zoo yog tias koj muaj ntshav qab zib. Thaum cov crackers tuaj yeem muaj cov carbohydrates ntau, cov rog hauv cov cheese thiab fiber hauv cov crackers tuaj yeem tiv thaiv lawv los ntawm kev nce koj cov ntshav qab zib (10, 11, 44, 45). Txhawm rau zam cov khoom xyaw no, ib txwm xaiv cov crackers ua nrog 100% cov nplej tag nrho
Dab tsi yog qhov txawv ntawm qhov mob hlab ntsha tawg thiab mob hlab ntsha tawg stasis?
Arterial ulcers tsim los ntawm kev puas tsuaj rau cov hlab ntsha vim tsis muaj cov ntshav ntws mus rau cov ntaub so ntswg. Venous ulcers tsim los ntawm kev puas tsuaj rau cov hlab ntsha uas tshwm sim los ntawm cov ntshav tsis txaus rov qab mus rau lub plawv. Tsis zoo li lwm qhov txhab, cov ceg mob no tuaj yeem siv sijhawm ntau lub hlis los kho, yog tias lawv zoo txhua lub sijhawm
Cov hlab ntsha hlab ntsha thiab cov hlab ntshav muaj dab tsi?
Cov hlab ntsha nqa ntshav tawm ntawm lub plawv; Lub ntsiab hlab ntsha yog aorta. Capillaries nqa ntshav tawm ntawm lub cev thiab pauv cov as-ham, pov tseg, thiab oxygen nrog cov ntaub so ntswg ntawm qib cellular. Cov leeg ntshav yog cov hlab ntshav uas coj cov ntshav rov qab los rau hauv lub plawv thiab tso ntshav tawm ntawm cov kabmob thiab cov ceg
Puas yog Neuroglia tsim cov hlab ntsha hauv cov hlab ntsha hauv nruab nrab cov hlab ntsha?
Muaj plaub hom neuroglia pom nyob hauv nruab nrab lub paj hlwb: Astrocytes - tswj cov ntshav lub hlwb teeb meem thiab khaws cov tshuaj ib puag ncig los ntawm kev siv cov ions rov qab thiab cov tshuaj xa xov mus rau lub cev. Oligodendrocytes - myelinate axons nyob rau hauv lub hauv nruab nrab lub paj hlwb thiab muab tag nrho cov txheej txheem txheej txheem
Kev puas tsuaj rau lub raum puas tuaj yeem thim rov qab hauv cov neeg mob ntshav qab zib?
Kab mob raum, xav tias yuav tsum tsis txhob tso tseg rau ntau tus neeg mob ntshav qab zib hom 1, tau thim rov qab nrog kev pab ntawm xwm, tshawb pom ntxov, thiab tswj ntshav qab zib kom nruj. Thaum nws tshwm sim, cov kws kho mob feem ntau ntseeg tias nws tsuas yog tuaj yeem ncua sijhawm, tab sis tsis tiv thaiv, kab mob raum