![Koj puas tuaj yeem noj qos yaj ywm ci nrog acid reflux? Koj puas tuaj yeem noj qos yaj ywm ci nrog acid reflux?](https://i.answers-medical.com/preview/medical-health/14113164-can-you-eat-baked-potato-with-acid-reflux-j.webp)
Video: Koj puas tuaj yeem noj qos yaj ywm ci nrog acid reflux?
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2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Xaiv ci , tsis yog mashed
Piv txwv li, mashed qos yaj ywm tau txhais kub siab , tab sis ci qos yaj ywm tej zaum tsis. Thaum nws los txog rau cov khoom siv mis nyuj, cov rog tsawg dua qhov zoo dua. Yog li txwv butter thiab tsis txhob qaub cream. Tab sis yog koj yooj yim tau 'tsis nyob tsis muaj qaub cream rau koj ci qos yaj ywm , xaiv hom roj tsawg kom txwv acid reflux.
Thiab cov lus nug yog, cov qos yaj ywm puas zoo rau cov kua qaub reflux?
Ntau yam khoom noj tuaj yeem ua rau kub siab los ntawm kev so nqes nqaj nqaj nqaj nqaj nqaj nqaj nqaj, zoo li cov leeg zoo ib yam uas ua qhov thaiv ntawm txoj hlab pas thiab lub plab. Koj tuaj yeem sim ntxiv cov khoom noj rau koj cov zaub mov uas pab txo qis kub siab , xws li txiv tsawb, melons, oatmeal, nplej, qos yaj ywm , qhiav thiab ntsuab veggies.
Ib sab saum toj no, yam twg koj yuav tsum tsis txhob noj nrog cov kua qaub nyob? Zam cov no los yog noj lawv me me:
- french fries thiab dos rings.
- cov khoom noj uas muaj roj ntau, xws li butter, mis nyuj tag nrho, cheese tsis tu ncua, thiab qaub cream.
- rog lossis kib nqaij nyuj, nqaij npuas, lossis yaj.
- nqaij npuas kib, nqaij npua, thiab lard.
- khoom qab zib los yog khoom noj txom ncauj, xws li ice cream thiab qos yaj ywm chips.
Ntawm no, koj tuaj yeem noj nqaij npua nrog acid reflux?
Vim tias cov zaub mov rog ntau dua tau txhais GERD , saib rau cov nqaij uas tsis muaj rog lossis rog tsawg heev xws li qaib ntxhw, ham , ci nqaij nyuj thiab qaib. Pib nrog cov nqaij uas tsis "haus luam yeeb" lossis "kho". Cov no tau feem ntau yog reflux triggers, ua tau nqaij uas yog spiced los yog glazed nrog zib mu los yog qab zib.
Puas yog khob cij OK rau acid reflux?
Txo cov piam thaj thiab ua zaub mov tsis zoo-Qab zib yog qhov ua rau kub siab , thiab noj ntau cov zaub mov tiav thiab qab zib yuav ua rau nws hnyav dua. Hloov koj cov khoom noj carbohydrates - Noj ntau cov carbohydrates los ntawm zaub thiab txiv hmab txiv ntoo es tsis txhob qhob cij , pasta, cereal, crackers thiab ci khoom.
Pom zoo:
Kuv puas tuaj yeem noj qos yaj ywm ua ntej kuaj txoj hnyuv?
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OK rau qee qhov yog ua zaub lossis kaus poom: Cov kaus poom lossis cov zaub siav tsis muaj tawv nqaij lossis tev (suav nrog tev carrots, nceb, turnips, cov lus qhia asparagus) Qos yaj ywm tsis muaj tawv nqaij. Cucumbers tsis muaj noob los yog tev
Cov qos yaj ywm mashed muab roj rau koj?
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Fabkis kib, mashed qos yaj ywm, tsev fries. Hmoov tsis zoo, cov qos yaj ywm muaj cov hmoov txhuv nplej siab ntau, uas txhais tau tias lawv tseem muaj roj ua cov carbohydrates, raws li Kev Noj Qab Haus Huv Txhua Hnub. Tab sis carrots muaj tsawg hauv carbohydrates
Puas yog qos yaj ywm tsis zoo rau acid reflux?
![Puas yog qos yaj ywm tsis zoo rau acid reflux? Puas yog qos yaj ywm tsis zoo rau acid reflux?](https://i.answers-medical.com/preview/medical-health/13951934-are-potatoes-bad-for-acid-reflux-j.webp)
Cov nplej thiab qos yaj ywm: Kev tshawb fawb tau pom tias siv cov nplej thiab qos yaj ywm tau txuas rau 42% qis dua kev pheej hmoo ntawm tus kab mob gastroesophageal reflux (41)
Puas yog qos yaj ywm tig mus rau qab zib thaum noj?
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Cov hmoov txhuv nplej siab hauv cov qos yaj ywm hloov mus rau suab thaj hauv koj lub cev. Vim li ntawd, cov qos yaj ywm tuaj yeem muaj cov lus teb tseem ceeb ntawm cov ntshav qab zib ntau dua li cov piam thaj
Puas yog qos yaj ywm muaj kua qaub?
![Puas yog qos yaj ywm muaj kua qaub? Puas yog qos yaj ywm muaj kua qaub?](https://i.answers-medical.com/preview/medical-health/14063142-are-potatoes-acidic-j.webp)
Txawm hais tias lawv muaj cov hmoov txhuv nplej siab ntau dua, cov qos yaj ywm qab zib yog cov zaub mov alkalizing uas muab koj lub cev nrog cov zaub mov muaj fiber ntau, cov vitamins thiab cov zaub mov. Cov qos yaj ywm no kuj yog ib qho khoom noj zoo heev thaum nws los noj rau lub zog thiab muab koj lub cev nrog kev txhawb nqa ntawm alkaline as-ham