Cov tshuaj qej puas tiv thaiv yoov tshaj cum?
Cov tshuaj qej puas tiv thaiv yoov tshaj cum?

Video: Cov tshuaj qej puas tiv thaiv yoov tshaj cum?

Video: Cov tshuaj qej puas tiv thaiv yoov tshaj cum?
Video: Txeeb zig ,Txeeb zeb Tso zis tau ntshav zoo 100% 2024, Lub Xya hli ntuj
Anonim

Noj qej muab kev tiv thaiv me me los ntawm yoov tshaj cum , ob qho tib si los ntawm cov ntxhiab tsw ntxhiab rau koj nrog rau cov tshuaj sulfur uas koj tso tawm ntawm koj cov tawv nqaij. Qhov hnov tsw qej paub tias yuav raug tshem tawm yoov tshaj cum.

Tom qab ntawd, ib tus kuj tseem tuaj yeem nug, cov tshuaj qej puas pab nrog kab tom?

Cov kws tshawb fawb ntawm University of Connecticut tau tshaj tawm txoj kev tshawb fawb xyoo 2005 qhia pom tias cov neeg ua haujlwm pab dawb tau haus ntau qej (nyob rau hauv tshuaj ) thiab tom qab ntawd tau raug yoov tshaj cum tom ntau npaum li lawv tau nyob rau hnub uas lawv tau siv cov placebo tsis yog qej . Smearing qej ntawm koj txhais tes yuav tsis ua txoj kev dag.

Qhov thib ob, koj tuaj yeem noj dab tsi kom yoov tshaj cum mus? Cov 7 cov khoom noj tshuaj yoov tshaj cum no tuaj yeem muab tso rau hauv koj cov zaub mov ib txwm siv los tiv thaiv koj cov kab mob mus ntev.

  • Qej thiab dos. Nws ua haujlwm li cas: Qej yog tej zaum cov khoom noj uas paub zoo tshaj plaws uas cuam tshuam rau yoov tshaj cum.
  • Kua Cider Vinegar.
  • Lemongrass.
  • Chili kua txob.
  • Txiv lws suav.
  • Txiv kab ntxwv.
  • Taum thiab Lentils.

Tseem xav paub, koj noj cov vitamin dab tsi los tiv thaiv yoov tshaj cum?

Vitamin B1

Yuav ua li cas siv qej kom yoov tshaj cum?

Qej Yoov Tshaj Lij Tshuaj tua kab yoov tshaj cum ntxub cov khoom! Mince ob peb cloves ntawm qej thiab npog lawv nrog ntxhia roj. Cia lawv zaum thiab tsau rau 24 teev. Tom qab lawv ua tiav soaking, tshem tawm cov minced qej chunks thiab sib tov cov roj nrog 2 khob dej thiab 1 tsp tshiab txiv qaub kua txiv.

Pom zoo: