Video: Kuv tuaj yeem noj dab tsi rau kev kub siab thaum cev xeeb tub Dhau li Tums?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Cov tshuaj antacids nyob tom khw xws li Tug , Rolaids, thiab Maalox tuaj yeem pab koj daws qee zaum kub siab cov tsos mob. Cov uas ua los ntawm calcium carbonate ormagnesium yog goodoptions. Txawm li cas los xij, nws yuav zoo tshaj kom tsis txhob muaj magnesium nyob rau lub sijhawm kawg ntawm peb lub hlis twg cev xeeb tub . Magnesium tuaj yeem cuam tshuam nrog kev cog lus thaum ua haujlwm.
Yog li ntawd, kuv puas tuaj yeem siv Tums thaum cev xeeb tub kom kub siab?
Cov neeg feem coob paub antacids tau muab ceev, kev nyab xeeb rau kub siab . TUMS kev nyab xeeb kub siab nyem rau cov poj niam uas yog cev xeeb tub . TUMS kuj ntxiv calcium rau koj lub cev. Thaum twg koj yog cev xeeb tub , koj lub cev yuav xav tau ntawm 1,000 mg txog 1,300 mgof calcium hauv ib hnub.
Tsis tas li, kuv tuaj yeem siv dab tsi los ntawm cov tshuaj antacids? Baking soda. Raws li ib tshuaj antacid , ci dej qab zib tau pab ib ntus neutralize plab acid thiab muab kev pab.
Li ntawd, koj tuaj yeem noj dab tsi rau lub siab kub hnyiab dhau ntawm Tums?
Cov tshuaj xws li Maalox®, Tug ®, andPepto-Bismol® neutralize acid, thiab lwm yam khoom, Gaviscon®, ua kom cov kua qaub nyob hauv plab thiab ua rau barriertoblock acid nce rau hauv txoj hlab pas.
Cov mis nyuj puas tuaj yeem pab nrog kub siab thaum cev xeeb tub?
Yog koj ntsib kub siab , muaj lwm txoj hauv kev los daws cov tsos mob: Noj yogurt ordrink aglass ntawm mis . Sim ib diav ntawm zib ntab nyob rau hauv ib khob ntawm sov mis.
Pom zoo:
Kuv puas tuaj yeem noj tag nrho cov nplej nplej nrog ntshav qab zib thaum cev xeeb tub?
Cov zaub mov muaj cov hmoov txhuv nplej siab: Peb tsis tau hais tias poj niam cev xeeb tub uas muaj ntshav qab zib thaum cev xeeb tub yuav tsum hla cov carbohydrates xws li qos yaj ywm, nplej zom, mov dawb thiab qhob cij dawb kiag li, tab sis koj yuav tsum txwv lawv, ua ke nrog cov carbohydrates thiab cov rog, thiab sim xaiv tag nrho cov nplej thiab/lossis cov ntawv nplua nuj fiber ntau xwb
Kuv puas tuaj yeem noj chips nrog ntshav qab zib thaum cev xeeb tub?
4. Khoom noj txom ncauj. Yog tias koj xav tau khoom noj txom ncauj thaum koj muaj ntshav qab zib thaum cev xeeb tub, xaiv cov mis tsis muaj qab zib los yog mis tsawg, cov txiv ntseej tsis muaj qab hau, noob, txiv hmab txiv ntoo thiab veg es tsis txhob kib, chips, ncuav qab zib thiab qhob noom xim kasfes. Tab sis saib koj qhov ntau thiab tsawg tseem - nws yuav pab koj saib xyuas koj qhov hnyav
Kuv puas tuaj yeem noj pear prickly thaum cev xeeb tub?
Nws tsis paub yog tias cactus prickly pear muaj kev nyab xeeb rau menyuam yaus lossis rau poj niam cev xeeb tub lossis pub niam mis
Kuv yuav noj dab tsi kom tsis txhob kub siab thaum cev xeeb tub?
Cov kua zaub, smoothies, yogurt, milkshakes, protein shakes, thiab puddings yog cov kev xaiv zoo. Nrhiav cov kua uas muaj protein ntau, xws li mis nyuj thiab yogurt haus. thiab tsom kom ua kom cov khib nyiab tsawg me ntsis: 'chew cov khoom noj maj mam thiab zoo heev, kom txog thaum lawv yuav luag liquefied,' Brandeis ntxiv
Ntev npaum li cas txog thaum koj cev xeeb tub tom qab tso tseg kev tiv thaiv kev xeeb tub?
Rau lub hlis