![Cov leeg twg nyob sab nraud ntawm tus ncej puab? Cov leeg twg nyob sab nraud ntawm tus ncej puab?](https://i.answers-medical.com/preview/medical-health/14179421-what-muscles-are-on-the-outside-of-the-thigh-j.webp)
Video: Cov leeg twg nyob sab nraud ntawm tus ncej puab?
![Video: Cov leeg twg nyob sab nraud ntawm tus ncej puab? Video: Cov leeg twg nyob sab nraud ntawm tus ncej puab?](https://i.ytimg.com/vi/xYgHogBchl4/hqdefault.jpg)
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Sab pom ntawm lub duav thiab tus ncej puab
iliotibial band (ITB) - ib pab pawg ntawm cov ntaub so ntswg muaj zog uas ua rau lub sab nraum tus ncej puab ; tensor fasciae latae nqaij - qhov no ua rau lub duav flexion thiab tig; vastus lateralis, thiab ib feem ntawm rectus femoris thiab biceps femoris cov leeg (saib hauv qab no); thiab. patella (lub hauv caug).
Tom qab ntawd, ib tus kuj tseem yuav nug tau tias, dab tsi ua rau mob sab nraum koj tus ncej puab?
Ua los ntawm siab rau sab sab femoral cutaneous paj, meralgia paresthetica (MP) tej zaum ua rau tingling, loog, thiab a kub mob hauv cov sab nrauv ib feem ntawm koj luj . Feem ntau nws tshwm sim ntawm ib sab ntawm lub cev thiab yog ua los ntawm compression ntawm cov hlab ntsha. mob ntshav qab zib ntsig txog kev raug mob.
Ib tus kuj tseem yuav nug, qhov mob hauv pob tw txhais li cas? Mob hauv ob txhais ceg ua tau tshwm sim los ntawm cov xwm txheej uas cuam tshuam rau cov pob txha, pob qij txha, cov leeg, cov leeg, cov leeg, cov hlab ntshav, qab haus huv, lossis tawv nqaij. Nyob ntawm qhov ua rau, ceg mob tau tshwm sim hauv ib txhais ceg nkaus xwb lossis hauv ob qho tib si ob txhais ceg . Feem ntau, txhais ceg mob yog qhov tshwm sim ntawm cov ntaub so ntswg uas yog tshwm sim los ntawm kev raug mob lossis kab mob.
Tsis tas li ntawd, koj tus ncej puab sab nraud nyob qhov twg?
Koj tus ncej puab sab hauv yog tsim los ntawm cov leeg hu ua loj medialis , thaum koj tus ncej puab sab nraud hu ua loj lateralis.
Vim li cas sab nraum kuv lub duav mob?
Mob sab hauv ua. Tab sis mob hauv caug rau ntawm sab nrauv ib feem ntawm koj hip yog Feem ntau tshwm sim los ntawm cov teeb meem ntawm cov nqaij mos (ligaments, tendons, thiab cov leeg) uas nyob ib puag ncig koj nqaj sib koom, tsis yog sib koom nws tus kheej. Ib tug xov tooj ntawm tej yam kev mob tau ua rau mob sab nraub qaum . Cov no suav nrog bursitis thiab tendonitis.
Pom zoo:
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Thaum daim diaphragm sib cog lus, nws txav qis dua mus rau lub plab kab noj hniav, tsim kom muaj kab noj hniav loj dua thiab ntau qhov chaw rau lub ntsws. Kev txo qis ntawm cov leeg sab hauv sab nraud txav cov tav mus rau sab nraud thiab sab nraud, ua rau lub pob tawb nthuav dav, uas ua rau nce ntim ntawm lub plab thoracic kab noj hniav
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Sab xub ntiag muaj cov leeg sartorius (cov leeg ntev tshaj plaws hauv lub cev) thiab pab pawg quadriceps femoris, uas suav nrog cov leeg ntawm lub qhov quav femoris thiab peb cov leeg leeg loj heev - sab nraub qaum lateralis, vastus intermedius, thiab cov widus medialis
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Ntshav nkag mus rau cov hlab ntsha sab nraud ntawm cov hlab ntsha iliac uas tshwm sim los ntawm qhov sib txawv ntawm lub plab aorta. Cov ceg ntawm cov hlab ntsha sab nraud suav nrog cov hlab ntsha qis dua thiab cov hlab ntsha tob tob
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Pawg quadriceps femoris cov leeg nqaij (rectus femoris, vastus lateralis, vastus medius, thiab vastus intermedius) hla lub hauv caug ntawm patella thiab ua kom txuas ceg. Cov leeg nqaij leeg (semitendinosus, semimembranosus, thiab biceps femoris) flex lub hauv caug thiab txuas lub duav
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Sab nraud. Qhov qhib sab nraud ua rau hauv qhov ntswg kab noj hniav; kuj hu ua lub qhov ntswg