Video: Koj puas xav tau crutches rau metatarsalgia?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kuv puas xav tau Crutches kho Metatarsalgia
Tej zaum nws yuav tsim nyog yuav tsis hnyav hnyav los kho koj Metatarsalgia . Qhov no feem ntau yuav dictated los ntawm qhov hnyav. Ntoo Ntoo pheej yig thiab siv tau. Lwm txoj hauv kev suav nrog lub rooj zaum muaj log, lub hauv caug scooters thiab Peg-Legs.
Ntawm no, kuv tuaj yeem taug kev nrog metatarsalgia?
Cov tsos mob ntawm metatarsalgia tuaj yeem suav nrog: Ntse, ua rau mob lossis kub hnyiab hauv pob ntawm koj txhais ko taw - ib feem ntawm ib leeg nkaus xwb tom qab koj cov ntiv taw. Mob uas mob zuj zus thaum koj sawv, khiav, flex koj ob txhais taw lossis taug kev - tshwj xeeb yog liab qab ntawm qhov tawv tawv - thiab txhim kho thaum koj so.
Ib yam li ntawd, koj kho tus mob metatarsalgia hauv tsev li cas? Kev ua neej nyob thiab kev kho tsev
- So. Tiv thaiv koj txhais taw los ntawm kev raug mob ntxiv los ntawm qhov tsis ua rau nws nyuaj siab.
- Dej khov rau thaj tsam cuam tshuam. Siv cov khoom ntim dej khov rau thaj tsam cuam tshuam li 20 feeb ntawm ib zaug ob peb zaug hauv ib hnub.
- Noj ib qho tshuaj txo qhov mob tom khw.
- Hnav khau kom zoo.
- Siv cov ntaub qhwv metatarsal.
- Xav txog kev txhawb nqa arch.
Yog li ntawd, ko taw zaws puas zoo rau metatarsalgia?
Qhov "metatarsal zaws "yog lub cim tseem ceeb tiag tiag zaws txheej txheem uas relieves qaug zog ua nyob rau hauv lub sab hauv ko taw nyob rau hauv tsuas yog 3 feeb, thiab pab restore lub koov ntawm lub ko taw rau ntau qaug zog-resistant ko taw.
Puas yog flip flops ua rau metatarsalgia?
Cov kws tshaj lij orthotic ceeb toom tias hnav ntxeev - flops tuaj yeem ua rau ko taw mob thiab ko taw teeb meem xws li metatarsalgia.
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