![Puas yog sucralose ua rau muaj roj thiab tsam plab? Puas yog sucralose ua rau muaj roj thiab tsam plab?](https://i.answers-medical.com/preview/medical-health/14189443-does-sucralose-cause-gas-and-bloating-j.webp)
Video: Puas yog sucralose ua rau muaj roj thiab tsam plab?
![Video: Puas yog sucralose ua rau muaj roj thiab tsam plab? Video: Puas yog sucralose ua rau muaj roj thiab tsam plab?](https://i.ytimg.com/vi/XyUTxZmcx6k/hqdefault.jpg)
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Yog, plab hnyuv roj . Los ntawm scientific foundations, noj ntawm sucralose tsis hais txog kev tsim ntawm roj nyob rau hauv txoj hnyuv thiab tsis yog nws ua rau ntawm tsam plab . Sucralose tsuas yog tsis yog ib yam khoom uas cov kab mob "ferment" nyob rau hauv ib lub "plab" uas yuav ua rau roj thaum lub sij hawm digestive txheej txheem.
Yog li, sucralose puas ua rau digestive teeb meem?
Teeb meem digestive xws li tsam plab thiab roj feem ntau vim yog cov khoom tsis tau hla dhau lub plab, uas tom qab ntawd yog cov kab mob sib kis ua phooj ywg nyob ntawd. Qhov no ua tsis tshwm sim nrog sucralose.
Kuj Paub, cov kev mob tshwm sim ntawm sucralose yog dab tsi? Lub vev xaib www. TruthAboutSplenda.com teev ntau yam kev tsis txaus siab ntawm cov neeg siv khoom Splenda noj, ntau yam uas ua rau lwm yam mob. Qee qhov feem ntau tau tshaj tawm tsis zoo teebmeem muaj xws li: teeb meem gastrointestinal. qaug dab peg, kiv taub hau, thiab migraines.
Puas yog khoom qab zib ua rau roj thiab plab?
Sweeteners tuaj yeem kuj ua rau roj thiab tsam plab . Sorbitol, ib khoom qab zib , tau tsis tau digested. Fructose, ntuj qab zib ntxiv rau ntau cov zaub mov tiav, nyuaj rau ntau tus neeg zom. Tam sim ntawd nce cov fiber ntau uas koj noj tuaj yeem ua rau muaj roj , tsam plab , thiab cem quav.
Puas yog cov piam thaj hloov pauv rau koj?
Tsis txhob dag suab thaj - dag suab thaj yog phem tshaj li niaj zaus qab zib . Lawv yog cov tshuaj ua nyob rau hauv ib lub lab thiab cov tshuaj no nyiam ua rau ntau ntau roj thiab tsam plab. Ntau tus neeg haus cov khoom siv dag zog suab thaj nyob rau niaj hnub thiab lawv tseem tsis paub nws.
Pom zoo:
Puas yog salmon ua rau roj thiab tsam plab?
![Puas yog salmon ua rau roj thiab tsam plab? Puas yog salmon ua rau roj thiab tsam plab?](https://i.answers-medical.com/preview/medical-health/13901499-does-salmon-cause-gas-and-bloating-j.webp)
(Piv txwv li, noj nqaij qaib lossis ntses salmon nrog rau cov nplej zom.) Siv cov quav nyab, zom cov pos hniav, haus cov dej qab zib, tham thaum noj mov, thiab noj sai dhau tuaj yeem ua rau koj nqos tau pa ntau dua, uas tuaj yeem ua rau muaj roj thiab ua rau tsam plab
Puas yog cov zaub spinach ua rau roj thiab tsam plab?
![Puas yog cov zaub spinach ua rau roj thiab tsam plab? Puas yog cov zaub spinach ua rau roj thiab tsam plab?](https://i.answers-medical.com/preview/medical-health/14066342-does-cooked-spinach-cause-gas-and-bloating-j.webp)
Spinach yog lwm txoj hauv kev rau cov zaub cruciferous. Txawm li cas los xij, nws tseem tuaj yeem ua rau tsam plab - tshwj xeeb tshaj yog tias noj nqaij nyoos. Vim nws cov ntsiab lus fiber ntau thiab oligosaccharides (carbohydrates), cov spinach nyoos tuaj yeem ua rau tsam plab rau cov neeg mob plab
Puas broccoli ua rau roj thiab tsam plab?
![Puas broccoli ua rau roj thiab tsam plab? Puas broccoli ua rau roj thiab tsam plab?](https://i.answers-medical.com/preview/medical-health/14103569-does-broccoli-cause-gas-and-bloating-j.webp)
Kale, broccoli, thiab zaub qhwv yog cov zaub cruciferous, uas muaj raffinose - cov suab thaj uas tseem undigested kom txog thaum cov kab mob hauv koj lub plab ferment nws, uas ua rau roj thiab, ua rau koj plab
Cov nqaij qaib puas ua rau muaj roj thiab tsam plab?
![Cov nqaij qaib puas ua rau muaj roj thiab tsam plab? Cov nqaij qaib puas ua rau muaj roj thiab tsam plab?](https://i.answers-medical.com/preview/medical-health/14118428-does-chicken-cause-gas-and-bloating-j.webp)
Cov khoom noj tsis zoo tuaj yeem suav nrog: cawv, asparagus, taum, zaub qhwv, nqaij qaib, kas fes, dib, khoom siv mis nyuj, qe, ntses, qej, txiv ntseej, dos, prunes, radishes, thiab cov khoom noj raws caij nyoog. Cov khoom noj uas tsis tshua muaj roj muaj xws li: nqaij, nqaij qaib, ntses
Puas yog dexilant ua rau muaj roj thiab tsam plab?
![Puas yog dexilant ua rau muaj roj thiab tsam plab? Puas yog dexilant ua rau muaj roj thiab tsam plab?](https://i.answers-medical.com/preview/medical-health/14184899-does-dexilant-cause-gas-and-bloating-j.webp)
DEXILANT muaj qhov tshwm sim qis ntawm cov kev mob tshwm sim. Kev tshawb fawb ntawm ntau dua 4500 tus neeg laus pom tias DEXILANT muaj qhov tshwm sim qis ntawm cov kev mob tshwm sim. Cov kev mob tshwm sim feem ntau hauv cov neeg laus yog raws plab, mob plab, xeev siab, mob khaub thuas, ntuav, thiab roj