Cov txheej txheem:
![Yuav ua li cas koj thiaj hla dhau qhov txias txias? Yuav ua li cas koj thiaj hla dhau qhov txias txias?](https://i.answers-medical.com/preview/medical-health/13884883-how-do-you-get-over-a-lingering-cold-j.webp)
Video: Yuav ua li cas koj thiaj hla dhau qhov txias txias?
![Video: Yuav ua li cas koj thiaj hla dhau qhov txias txias? Video: Yuav ua li cas koj thiaj hla dhau qhov txias txias?](https://i.ytimg.com/vi/ExpD-wikyBE/hqdefault.jpg)
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kev kho mob
- Haus dej kom ntau.
- Nqus hnoos hnoos los yog lozenges kho nrog menthol lossis camphor.
- Siv lub tshuab ua kom ntub dej los yog lub tshuab ua pa (lossis ua kom cov dej kub ua kom sov) kom tshem tawm cov kab mob hauv qhov quav thiab yooj yim rau qhov siab.
- Tsis txhob haus dej cawv lossis caffeinated.
- Sim tshuaj tsuag qhov ntswg kom tshem qhov ntswg thiab qhov ntswg.
Hauv qhov no, nws puas yog qhov txias rau 2 lub lis piam?
Tab sis ntau zaus, cov tsos mob pesky nyob ib puag ncig thiab ua rau koj hnov txham thiab hnoos. Mob khaub thuas feem ntau zaum kawg 3 txog 7 hnub, tab sis qee zaum lawv dai ntev li ntev tau 2 lub lis piam.
Ib qho ntxiv, koj yuav paub li cas thaum mob khaub thuas yuav ploj mus? Cov tsos mob tshwm sim tshaj plaws los saib rau lub sijhawm no ntawm qhov txias yog:
- mob caj pas.
- hnoos.
- los ntshav los yog qhov ntswg.
- qaug zog.
- mob.
- ua npaws lossis ua npaws qis.
Kuj paub, vim li cas thiaj txias?
Mob khaub thuas tuaj yeem ua tau kuj yog ib qho cim ntawm koj tus kheej txoj kev tiv thaiv-koj qhov kev tiv thaiv- yog nyom. Qhov no txhais tau tias koj tsis muaj peev xwm tiv thaiv kev kis tus kabmob, piav qhia Dr. Bidaisee.
Mob khaub thuas nyob ntev npaum li cas?
Mob khaub thuas cov tsos mob feem ntau zaum kawg txog peb lub hlis. Lub sijhawm ntawd qhov phem tshaj plaws tau dhau mus, tab sis koj yuav xav tias khov rau ib lub lis piam lossis ntau dua. Tsuas yog hauv cov menyuam yug tshiab, khaub thuas lawv tus kheej tsis txaus ntshai. Lawv feem ntau ploj mus hauv plaub txog 10 hnub yam tsis muaj tshuaj tshwj xeeb.
Pom zoo:
Koj yuav ua li cas thiaj li tso tau cua txias?
![Koj yuav ua li cas thiaj li tso tau cua txias? Koj yuav ua li cas thiaj li tso tau cua txias?](https://i.answers-medical.com/preview/medical-health/13817958-how-do-you-do-the-wind-relieving-pose-j.webp)
1. Cua-Relieving pose (Pawanmuktasana) Ncaj koj lub nraub qaum thiab coj koj ob txhais ceg ncaj ncaj mus txog 90 degrees. Khoov ob lub hauv caug thiab nqa koj tus ncej puab rau hauv koj lub plab. Khaws koj lub hauv caug thiab pob taws ua ke. Nqa koj txhais tes puag ncig koj ob txhais ceg. Kaw koj ob txhais tes ua ke lossis tuav koj lub luj tshib
Kuv yuav ua li cas thiaj hla tau kuv qhov kev ntshai ntawm tus choj?
![Kuv yuav ua li cas thiaj hla tau kuv qhov kev ntshai ntawm tus choj? Kuv yuav ua li cas thiaj hla tau kuv qhov kev ntshai ntawm tus choj?](https://i.answers-medical.com/preview/medical-health/13821381-how-can-i-get-over-my-fear-of-bridges-j.webp)
Qee tus neeg yuav siv lub suab ntsiag to me me los pab lawv hla lawv tus choj jitters, lossis nqa nws hauv hnab nyiaj lossis hnab nyiaj thaum muaj kev ntshai. Muaj feem cuam tshuam: Qhov xav tau txawv txav dhia ntawm tus choj, piav qhia. Qee qhov insomniacs tsuas yog ntshai qhov tsaus ntuj. Kab laug sab saib loj dua rau arachnophobes
Ntev npaum li cas nws thiaj siv tus menyuam kom txias txias?
![Ntev npaum li cas nws thiaj siv tus menyuam kom txias txias? Ntev npaum li cas nws thiaj siv tus menyuam kom txias txias?](https://i.answers-medical.com/preview/medical-health/13936500-how-long-does-it-take-a-baby-to-get-over-a-cold-j.webp)
Cov tsos mob: hnoos; Nyem; Nasalcongestion
Txoj hauv kev twg hla dhau thawj qhov dhau los?
![Txoj hauv kev twg hla dhau thawj qhov dhau los? Txoj hauv kev twg hla dhau thawj qhov dhau los?](https://i.answers-medical.com/preview/medical-health/13988802-what-routes-bypass-the-first-pass-effect-j.webp)
Lwm txoj hauv kev ntawm kev tswj hwm xws li cov tshuaj suppository, txhaj tshuaj, intramuscular, nqus pa aerosol, hloov pauv ntshav, thiab sublingual zam qhov tshwm sim thawj zaug vim tias lawv tso cai rau cov tshuaj nkag mus ncaj qha rau hauv cov hlab ntshav
Yuav ua li cas kuv thiaj hla kuv qhov kev ntshai ntawm lub hnub?
![Yuav ua li cas kuv thiaj hla kuv qhov kev ntshai ntawm lub hnub? Yuav ua li cas kuv thiaj hla kuv qhov kev ntshai ntawm lub hnub?](https://i.answers-medical.com/preview/medical-health/14111505-how-can-i-get-over-my-fear-of-the-sun-j.webp)
Heliophobia tuaj yeem kho tau siv kev hais lus, kev kho mob, kev pab tus kheej, pab pawg, kev paub txog kev coj tus cwj pwm, thiab cov tswv yim so. Rau cov neeg uas muaj tus mob heliophobic hnyav, tiv thaiv kev ntxhov siab vim xav yog hom kev kho mob