Kuv yuav tsum siv cov hmoov Reishi ntau npaum li cas?
Kuv yuav tsum siv cov hmoov Reishi ntau npaum li cas?

Video: Kuv yuav tsum siv cov hmoov Reishi ntau npaum li cas?

Video: Kuv yuav tsum siv cov hmoov Reishi ntau npaum li cas?
Video: XOV XWM 22/03/2022 italy nyiag xav khoom ua rog rau yukhee & suav lub dav hlau poob neeg tuag coob 2024, Lub rau hli ntuj
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Thaum noj vim yog kev noj qab haus huv, cov reishi feem ntau yog qhuav los yog coj los ua cov extract hauv cov kua, tshuaj ntsiav, lossis hmoov . Qhov niaj hnub noj txhua hnub los ntawm qhov ncauj yuav yog: 1.5 txog 9 grams ntawm cov av qhuav nceb . 1 rau 1.5 grams reishi hmoov.

Dhau li, koj puas muaj Reishi ntau dhau?

Yog koj cov ntshav siab yog ib yam nkaus tsawg, nws yog qhov zoo tshaj kom zam cov reishi nceb. Ib qho teeb meem tsis sib haum hu ua thrombocytopenia: koob tshuaj ntau cov reishi nceb tuaj yeem ua rau muaj kev pheej hmoo los ntshav hauv tib neeg nrog thrombocytopenia. Yog koj muaj tus mob no, ua tsis siv cov reishi nceb.

Ib tus kuj yuav nug, Reishi hmoov yog dab tsi? Reishi nceb tau siv los pab txhim kho kev tiv thaiv kab mob, txo kev ntxhov siab, txhim kho kev pw tsaug zog, thiab txo qis kev qaug zog. Cov neeg kuj coj cov reishi nceb rau kev noj qab haus huv xws li: ntshav siab. Cov roj (cholesterol) siab. Kab mob plawv.

Los ntawm qhov ntawd, nws siv sijhawm ntev npaum li cas rau reishi nceb kom ua haujlwm?

Ntau tus neeg thov tias reishi nceb tau ua haujlwm zoo rau lub hom phiaj no. Txawm li cas los xij, ntau qhov kev tshawb fawb tau pom tsis muaj kev hloov pauv ntawm qib ob ntawm cov tshuaj antioxidant tseem ceeb hauv cov ntshav tom qab siv cov kab mob rau 4 txog 12 lub lis piam (10, 26).

Koj siv liab liab reishi mushroom hmoov li cas?

1) Siv 4 oz qhuav cov reishi hlais thiab muab tso rau hauv 32 oz dej hauv lub lauj kaub tais diav lossis lub lauj kaub ua qeeb. 2) Muab nws tso rau qis nrog lub hau rau yam tsawg kawg 8 teev (lossis hmo ntuj) thiab mus txog 24 teev. 3) Tshem tawm qhov Reishi slices thiab compost.

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