Video: Puas yog ligaments deltoid kho tau?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Xaus. Deltoid ligament pob txha tsis yog ib qho raug mob rau pob taws. Yog lawv ua tshwm sim, txawm tias cov kab mob me me ntawm lub ntsej muag deltoid ligament yuav siv sijhawm ntev los kho kom zoo dua qhov raug mob me me ntawm ob sab ntawm pob taws.
Ib yam li ib tus yuav nug, nws siv sijhawm ntev npaum li cas thiaj li kho tau?
Kev rov zoo tuaj yeem siv 3 - 6 lub lis piam . Qib Peb: Cov pob qij txha pob qij txha raug mob hnyav dua, ua rau tsis ruaj khov. Kev rov zoo yog ntev dua rau qib thib peb, yuav tsum tau 8-12 lub hlis rau cov leeg kom zoo.
Kuj Paub, koj yuav tshuaj xyuas ligament deltoid li cas? Eversion kev nyuaj siab xeem ntsuam xyuas kev ncaj ncees ntawm ligament ntawm deltoid . Nrog tus neeg mob zaum thiab lub hauv caug flexed kwv yees li 90 °, tso pob taws hauv nruab nrab. Siv ib txhais tes txhawm rau ruaj ntseg sab nraub qaum ntawm ob txhais ceg saum toj no ob sab malleolus (A).
Los ntawm qhov ntawd, nws siv sijhawm ntev npaum li cas pob taws los kho tom qab phais?
Rau hom kev raug mob no, tus rov zoo lub sijhawm tuaj yeem ntev dua 6 txog 8 lub lis piam lossis ntau dua. Nws yog ib qho tseem ceeb kom nco ntsoov tias nws tuaj yeem ua tau coj nruab nrab ntawm 4 thiab 6 lub lis piam tsuas yog tso qhov hnyav ib txwm nyob ntawm pob taws tom qab ib tug sprain kev kho mob los yog tom qab phais tas kho.
Koj yuav kho tus kab mob ncab li cas?
Dej khov yog qhov zoo rau thawj ob lossis peb hnub tom qab raug mob. Siv dej khov rau 20 feeb txhua ob rau peb teev rau thawj ob peb hnub kom txog thaum "cua sov" tawm ntawm qhov raug mob. Dej khov kuj tseem yuav pab tau txo koj qhov mob thiab o ntawm cov nqaij mos raug mob, xws li ligament sprains, nqaij kua muag los yog nqaij tawv.
Pom zoo:
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