Cov txheej txheem:
Video: Yam dab tsi ua rau pw tsaug zog?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Ntau yam tuaj yeem pab txhawb kev pw tsaug zog, suav nrog:
- Pw tsaug zog.
- Nyuaj siab.
- Ua npaws.
- Lub sijhawm pw tsaug zog cuam tshuam, mus ncig lossis cuam tshuam kev pw tsaug zog.
Ntawm no, dab tsi yog qhov ua rau pw tsaug zog?
Ua rau pw tsaug zog muaj xws li:
- Hereditary (qhov xwm txheej tuaj yeem ua rau tsev neeg).
- Tsis tsaug zog lossis qaug zog heev.
- Cuam tshuam kev pw tsaug zog lossis pw tsaug zog tsis zoo, los ntawm kev cuam tshuam zoo li pw tsaug zog apnea (luv luv hauv tus menyuam txoj kev ua pa thaum pw tsaug zog).
- Mob los yog kub cev.
- Qee yam tshuaj, xws li tshuaj tsaug zog.
Ib yam nkaus, koj tuaj yeem tiv thaiv kev tsaug zog? Txoj Kev Ntuj Los Tiv Thaiv Kev Pw Tsaug Zog: Koj Thawj Kev Tiv Thaiv
- Khaws qhov muag tawm rau cov qauv.
- Tau pw tsaug zog zoo dua.
- Tsim kom muaj kev pw tsaug zog zoo thaum pw.
- Tau txais kev tawm dag zog ntau dua.
- Muaj kev sib deev (tiag tiag).
- Ua cov kauj ruam los daws kev ntxhov siab.
- Ntsuam xyuas cov tshuaj nrog koj tus kws kho mob.
- Tshawb lub hwj chim ntawm tsw ntxhiab.
Hais txog qhov no, puas tuaj yeem pw tsaug zog tau los ntawm kev ntxhov siab?
Kev tsaug zog tsis txaus, teeb meem pw tsaug zog tsis txaus, ua npaws, kev nyuaj siab , tsis muaj magnesium, thiab cawv qaug cawv tau txhais tsaug zog.
Puas muaj kev phom sij txog kev pw tsaug zog?
Pw tsaug zog yog muaj peev xwm txaus ntshai teeb meem pw tsaug zog uas tuaj yeem ua rau raug mob, tsaug zog thaum nruab hnub, thiab teeb meem tus cwj pwm. Txawm yog tsaug zog feem ntau tshwm sim tsuas yog qee zaum thiab daws ntawm nws tus kheej, nws tuaj yeem ua rau pheej hmoo raug mob lossis tuag.
Pom zoo:
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