Video: Cov txiv qaub puas pab thaum koj mob?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Coca-Cola, Pepsi, Ginger ale, Lucozade, Sprite thiab txiv qaub - tau tag nrho pab nrog dej rov qab tom qab mob thiab/los yog raws plab. Haus cov no yog koj tsis txhob nkag mus rau dej thiab/lossis koj xav tau me ntsis qab zib rau perk koj nce. Txiv hmab txiv ntoo yog qhov zoo ntawm cov kua, vitamins thiab qab zib.
Yog li ntawd, txiv qaub puas zoo tom qab ntuav?
cov qhaub cij, zaub xam lav, paj npleg xws li mov nplej, custard, mousse, yogurts, tinned txiv hmab txiv ntoo los yog jelly. Khoom txom ncauj ntawm drybiscuits, noodles, cereal, toast thiab crackers. Cov khoom noj ntsev, xws li kua zaub thiab qos yaj ywm crisps tuaj yeem pab tau. Haus dej ntshiab ntshiab ntawm cov zaub mov xws li cordial, txiv qaub , qhuav qhiav ale kua txiv txiv hmab txiv ntoo.
Kuj Paub, yog txias txiv qaub zoo rau mob caj pas? Txiv qaub . Zoo ib yam li dej ntsev thiab zib ntab, lemonsare zoo rau mob caj pas vim lawv tuaj yeem pab txhawm rau hnoos thiab muab mob nyem. Sib tov ib teaspoon ntawm txiv qaub kua txiv rau hauv ib khob dej sov thiab haus kom nrawm dua.
Yog li ntawd, yog lemonade zoo rau plab mob khaub thuas?
Ntxiv Ginger, mint, los yog txiv qaub mus rau dej yuav pab tau qee cov tsos mob ntawm mob plab . Ginger pab txo qhov mob thiab txhawb kev zom zaub mov los ntawm kev txo cov xeev siab thiab ntuav.
Cov dej txiv qaub puas tuaj yeem pab ua kom txias?
Dej , kua txiv, ntshiab broth los yog sov dej txiv qaub nrog zib mu pab loosen congestion thiab tiv thaiv lub cev qhuav dej. Tsis txhob haus cawv, kas fes thiab caffeinated sodas, uas ua tau ua kom lub cev qhuav dej tsis zoo. Soothe mob caj pas.
Pom zoo:
Koj puas tuaj yeem tsim kab mob kua txiv kua txiv hmab txiv ntoo?
Puas yog nws tuaj yeem ua rau tus neeg laus tsim kab mob kua txiv kua txiv hmab txiv ntoo? Qee lub sij hawm cov kua txiv hmab txiv ntoo txawv txawv tsis hnov tsw hauv cov zis lossis hws tuaj yeem tshwm sim rau cov neeg laus, noj qab nyob zoo lossis cov neeg laus uas tsis muaj tsos mob. Vim li cas rau qhov no tsis paub
Cov kua txiv hmab txiv ntoo puas pab tau kab mob plab?
Nov yog lub tswv yim: Yog tias koj pom koj tus kheej (lossis ib tus ntawm koj tsev neeg) raug mob khaub thuas, tab sis tseem tsis tau muaj cov tsos mob tshwm sim, nqes peb tsom iav txiv hmab txiv ntoo yuav pab tiv thaiv tus mob. Ntau qhov chaw hais tias cov kua txiv hmab txiv ntoo tuaj yeem hloov pauv pH hauv plab, ua rau tsis muaj neeg nyob tau rau kab mob hauv plab
Cov kua txiv hmab txiv ntoo puas txo cov kua qaub reflux?
Txiv hmab txiv ntoo Citrus dej haus thiab lwm yam dej qab zib xws li pineapple kua txiv thiab kua txiv kua txiv yog acidic heev thiab tej zaum yuav ua rau acid reflux. Lwm hom kua txiv hmab txiv ntoo tsis tshua muaj acidic thiab yog li tsis tshua muaj tshwm sim GERD cov tsos mob ntawm cov neeg feem coob. Cov kev xaiv zoo suav nrog: kua txiv carrot
Dab tsi tshwm sim rau koj cov hniav thaum koj noj txiv qaub?
Lemons yog acidic heev, uas tuaj yeem tshem tawm cov enamel ntawm koj cov hniav. Thaum koj cov hniav enamel ploj lawm, tsis muaj qhov rov qab los, thiab cov enamel yaig tuaj yeem ua rau cov hniav tsis zoo thiab tsis hnov tsw heev
Cov txiv hmab txiv ntoo puas ua rau koj cov ntshav qab zib?
Txiv hmab txiv ntoo kuj muaj fiber ntau, thiab cov khoom noj uas muaj fiber ntau yuav siv sij hawm ntev rau kev zom, yog li lawv nce ntshav qab zib ntau dua. Txhua yam khoom noj uas muaj carbohydrates nce ntshav qabzib, thiab qee cov zaub mov nce qib no ntau dua li lwm tus. Cov txiv hmab txiv ntoo feem ntau muaj cov qhab nia GI qis, tab sis melons thiab txiv puv luj nyob hauv qhov siab