Cov txheej txheem:

Puas yog Dairy OK nrog diverticulitis?
Puas yog Dairy OK nrog diverticulitis?

Video: Puas yog Dairy OK nrog diverticulitis?

Video: Puas yog Dairy OK nrog diverticulitis?
Video: Colonoscopy. Small colonic diverticula. 2024, Lub Xya hli ntuj
Anonim

Cov kws tshawb fawb tau qhia cov neeg nrog diverticulitis kuj tseem yuav tau txais txiaj ntsig los ntawm kev noj zaub mov no. Qee qhov piv txwv ntawm cov khoom noj siab hauv FODMAPs suav nrog: mis nyuj haus khoom noj, xws li mis nyuj, yogurt, thiab ice cream. cov khoom noj fermented, xws li sauerkraut lossis kimchi.

Zoo ib yam tuaj yeem nug, dab tsi tuaj yeem ua rau diverticulitis hnyav?

Ntau yam yuav ua rau koj muaj feem yuav tsim diverticulitis:

  • Laus.
  • Kev rog rog.
  • Kev haus luam yeeb.
  • Tsis muaj kev tawm dag zog.
  • Noj zaub mov zoo hauv tsiaj rog thiab tsis muaj fiber ntau.

Ib yam nkaus, koj yuav tsum noj dab tsi nrog diverticulitis? Piv txwv ntawm cov khoom noj uas muaj fiber ntau muaj xws li:

  • Cov kaus poom los yog cov txiv hmab txiv ntoo siav tsis muaj tawv nqaij lossis cov noob.
  • Cov kaus poom lossis cov zaub siav xws li taum ntsuab, carrots thiab qos yaj ywm (tsis muaj tawv nqaij)
  • Qe, ntses thiab nqaij qaib.
  • Ua kom dawb qhob cij.
  • Txiv hmab txiv ntoo thiab zaub kua txiv tsis muaj pulp.
  • Tsawg-fiber cereals.
  • Mis, yogurt thiab cheese.

Ua li no, kuv puas tuaj yeem noj cheese nrog diverticulitis?

Cov zaub mov muaj fiber tsawg koj tuaj yeem ua tau noj : Cov zaub hauv kaus poom thiab ua kom zoo tsis muaj tawv nqaij lossis cov noob thiab kua txiv hmab txiv ntoo. Nyuj mis, mis tsis muaj lactose, kua mis, thiab mis nyuj. Yogurt, tsev cheese , thiab sherbet. Qe; nqaij qaib; ntses; thiab sib tw, av, thiab nqaij nyuj ua kom zoo.

Dab tsi yog laxatives muaj kev nyab xeeb nrog diverticulitis?

Tiv thaiv kom txhob cem quav los ntawm kev sim cov tshuaj muag muag tom khw. Txawm li cas los xij, tsis txhob siv cov tshuaj suppositories lossis tshuaj tua kab mob rau cem quav nyob rau lub sijhawm ntev yam tsis tau tham nrog koj tus kws kho mob. Prunes, kua txiv hmab txiv ntoo, thiab psyllium noob yog txhua yam zoo tshuaj tua kab mob.

Pom zoo: