Video: Puas yog capsaicin zoo rau ntshav qab zib?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Spicing koj lub neej nrog kub kua txob, cayenne, thiab lwm yam capsaicin -muaj cov seasonings tuaj yeem pab tig lub rooj ntshav qab zib . Muaj pov thawj tshiab qhia pom capsaicin ua rau koj cov cell nkag siab rau insulin thiab txhim kho qhov sib npaug ntawm cov piam thaj hauv ntshav thiab insulin hauv koj lub cev.
Ib yam li ib tug yuav nug, cov neeg mob ntshav qab zib puas tuaj yeem siv capsaicin?
Capsaicin cream, tshuaj pleev tawv nqaij ua nrog cayenne, tau qhia los ntawm qee tus neeg los pab txo qhov mob ntawm tes thiab taw los ntawm mob ntshav qab zib neuropathy. Tab sis cov neeg uas tsis hnov qab ntawm tes lossis ko taw yuav tsum siv ceev faj thaum siv capsaicin , vim tias lawv yuav tsis tuaj yeem hnov zoo li qhov hnov mob.
Zoo sib xws, puas yog Cayenne zoo rau ntshav qab zib? Ib txoj kev tshawb fawb 2015 pom tias cov cayenne kua txob pab tiv thaiv kev loj hlob ntawm cov kab mob hauv nas. Cov kev tshawb fawb hauv nas qhia tias capsaicin tuaj yeem muaj txiaj ntsig zoo rau vascular. Raws li qhov tshwm sim, nws yuav yog muaj txiaj ntsig rau cov neeg nrog ntshav qab zib los yog cov neeg rog rog. Nws kuj tseem tuaj yeem pab txo kev pheej hmoo mob stroke thiab ntshav siab.
Ib qho yooj yim, dab tsi yog cov txuj lom zoo tshaj rau ntshav qab zib?
Turmeric yog cov txuj lom zoo tagnrho rau cov neeg mob ntshav qab zib, raws li kev tshawb fawb tau ua pov thawj tias nws muaj kev tiv thaiv kab mob, tiv thaiv kev laus, antioxidant, neuroprotective, tiv thaiv atherosclerotic, tiv thaiv lub plawv, txo qhov hnyav, thiab tiv thaiv kab mob. Tag nrho cov txiaj ntsig no tau suav nrog nws cov khoom tseem ceeb, curcumin.
Puas yog Ginger txo cov ntshav qab zib?
Ginger tuaj yeem ua tau zoo ntxiv rau koj txoj kev kho mob ntshav qab zib yog tias koj siv nws hauv qhov nruab nrab. Noj li 4 grams ib hnub twg tuaj yeem pab tau qis dua koj ntshav qab zib thiab tswj kev tsim cov tshuaj insulin.
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