Cov txheej txheem:

Dab tsi yog kelp zoo tshaj ntxiv?
Dab tsi yog kelp zoo tshaj ntxiv?

Video: Dab tsi yog kelp zoo tshaj ntxiv?

Video: Dab tsi yog kelp zoo tshaj ntxiv?
Video: ЙОД | KELP основной источник Йода 2024, Lub rau hli ntuj
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Qhov zoo tshaj plaws Kelp Tablets sib piv cov lus

  • Qhov 1. TAM SIM NO Ntxiv , Kelp 325 mcg ntawm Iodine Ntuj, Txhawb Kev Noj Qab Nyob Zoo Thyroid Function*, Super.
  • Qhov chaw thib 2. Lub Neej Hauv Lub Tebchaws - Arctic Kelp , Txhawb Thyroid Health, 225 mcg - 300 Ntsiav tshuaj .
  • 3rd qhov chaw. Ntuj Vitamin Co. -
  • Qhov chaw 4. Solgar - North Atlantic Kelp , 250 Ntsiav tshuaj .
  • 5th Qhov chaw.

Tom qab ntawd, ib tus tuaj yeem nug, cov ntsiav tshuaj kelp puas zoo rau koj?

Cov khoom noj: Hiav txwv kelp Nws yog ib qho tseem ceeb ntawm cov vitamins A, B1, B2, C, D thiab E, nrog rau cov zaub mov xws li zinc, iodine, magnesium, hlau, potassium, tooj liab thiab calcium. Raws li hiav txwv kelp yog lub ntuj nplua nuj tshaj plaws ntawm iodine nws tuaj yeem pab tswj cov metabolism thiab ua rau muaj kev cuam tshuam rau qhov hnyav thiab nce.

Kuj Paub, cov kev mob tshwm sim ntawm kelp yog dab tsi? Kev mob tshwm sim , toxicity, thiab kev cuam tshuam ob leeg hyperthyroidism thiab hypothyroidism tau txuas rau ntau dhau kelp kev txais. Qhov no yog vim nws qhov ntau ntawm iodine. Kev ua haujlwm tsis txaus ntawm cov thyroid kuj tau txuas ncaj qha rau kev siv ntau dhau kelp tshuaj ntxiv. Kelp tej zaum yuav muaj teeb meem hlau.

Tom qab ntawd, ib tug kuj yuav nug, kuv yuav tsum noj kelp ntau npaum li cas ib hnub?

FDA pom zoo kom noj 150 micrograms (mcg) ntawm iodine ib hnub . Ib phaus ntawm raw kelp tuaj yeem muaj txog 2, 500 mcg ntawm iodine, yog li xyuas kom koj tau nyeem koj cov pob khoom thiab noj mov kelp nyob rau hauv nruab nrab. Nrog cov txiaj ntsig zoo ntawm cov zaub hiav txwv no, yuav kelp yuav ntxiv rau koj cov ntawv qhia zaub mov sai?

Cov tshuaj iodine twg yog qhov zoo tshaj?

Cov Muag Khoom Zoo Tshaj Plaws hauv Iodine Mineral Supplements

  • #1.
  • Ntiaj teb no Kho Center Detoxadine, Organic Nascent Kua Iodine Supplement Drops rau Thyroid…
  • Lub Neej Ntxiv Dej Hiav Txwv-Iodine Capsules, 1000 mcg, 60 Suav.
  • J. CROW'S® Lugol's Kev daws ntawm Iodine 2% 2oz.
  • J.

Pom zoo: