Kuv puas tuaj yeem noj qaib ntxhw yog tias kuv muaj gout?

2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44

Purine compounds tau tsa uric acid theem, uas tom qab ntawd tsim nyob rau hauv cov pob qij txha thiab ua rau mob gout cov tsos mob. Piv txwv ntawm cov nqaij ntawd gout cov neeg mob yuav tsum zam yog nqaij npuas kib, qaib ntxhw , goose, veal, venison, thiab organ nqaij xws li daim siab, ob lub raum, los yog sweetbread. Nqaij nyuj yuav tsum sim lo rau qaib thiab os, es tsis txhob.

Tom qab ntawd, ib tug kuj yuav nug, Qaib ntxhw puas muab koj gout?

Qaib ntxhw . Qaib ntxhw thiab goose yog siab dua nyob rau hauv purines dua lwm hom zaub mov, yog li nws yog qhov zoo tshaj kom zam lawv. Thiab gout - cov neeg uas muaj teeb meem kuj yuav tsum khaws lawv cov kev ua si qus kom tsawg. Nqaij qaib thiab os yog qhov kev xaiv nyab xeeb tshaj plaws, raws li Dr.

Ib sab saum toj no, koj tuaj yeem noj ntses tau dab tsi yog tias koj muaj gout? Farewell rau (Ib txhia) Ntses Qhov phem tshaj rau cov neeg uas muaj gout yog anchovies , codfish, haddock, herring, mackerel, mussels, roe (ntses qe), sardines , scallops, thiab trout. Sandon hais tias "Salmon zoo li yog qhov zam thiab xaiv cov zaub mov zoo rau ib tus neeg uas muaj mob gout," Sandon hais.

Thiab kom paub yog, cov nqaij koj tuaj yeem noj tau yog tias koj muaj mob gout?

Cov Khoom Noj Zoo Tshaj Plaws rau Kev Noj Haus Gout

• Cov khoom uas muaj roj tsawg thiab tsis muaj roj, xws li yogurt thiab skim mis nyuj.
• Txiv hmab txiv ntoo thiab zaub tshiab.
• Ceev, txiv laum huab xeeb, thiab nplej.
• Rog thiab roj.
• Qos yaj ywm, mov, mov ci, thiab nplej zom.
• Qe (hauv qhov nruab nrab)
• Cov nqaij zoo li ntses, nqaij qaib, thiab nqaij liab yog zoo nyob rau hauv me me (nyob ib ncig ntawm 4 mus rau 6 ooj ib hnub twg).

Dab tsi cov nqaij yog qis tshaj hauv purines?

qus qus, xws li veal, venison, thiab os. liab nqaij . Qee cov nqaij nruab deg, suav nrog tuna, sardines, anchovies, herring, mussels, codfish, scallops, trout, thiab haddock. lub cev nqaij , xws li daim siab, ob lub raum, thiab thymus qog, uas yog hu ua sweetbreads.