Cov txheej txheem:
Video: Cov zaub mov twg yuav tsum zam yog tias koj muaj ntshav txhaws?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Tsis txhob: Noj Tsis ncaj ncees lawm Khoom noj khoom haus
Cov vitamin K tau cuam tshuam li cas cov tshuaj ua haujlwm. Yog li koj muaj yuav tsum ceev faj txog qhov ntau ntawm cov zaub ntsuab, zaub ntsuab, Brussels sprouts, chard, lossis collard lossis mustard zaub ntsuab koj noj . Ntsuab tshuaj yej, kua txiv cranberry, thiab cawv tau cuam tshuam ntshav thinner, ib yam.
Ntawm no, kuv yuav noj dab tsi yog tias kuv muaj ntshav txhaws?
Ua Leafy Greens ib txwm ua. Yog koj noj warfarin, tshuaj tiv thaiv coagulant los tiv thaiv ntshav txhaws , fluctuating tus nqi ntawm khoom noj siab vitamin K, xws li ntsuab, nplooj zaub, tau cuam tshuam nrog koj tshuaj. "Ntau dhau, kws kho mob qhia cov neeg mob zam tag nrho cov nplooj ntsuab ntsuab, "Masley hais.
Ib tus kuj tseem yuav nug, dab tsi ua rau cov hlab ntsha puas lawm? Thrombolytics. Cov no txhav -busting tshuaj yog siv rau cov mob hnyav, zoo li pulmonary embolism. Tsis zoo li cov ntshav thinners, lawv ua txhaum lub txhav . Lawv ua haujlwm los ntawm kev tig rau plasmin, uas dhia-pib koj lub cev ntuj txheej txheem kom tshem tawm cov khoom tawm.
Ua raws li qhov xav tau, cov khoom noj dab tsi tiv thaiv ntshav txhaws?
Qee yam khoom noj thiab lwm yam tshuaj uas tuaj yeem ua raws li cov ntshav thim ntshav thiab pab txo kev pheej hmoo ntawm cov ntshav txhaws suav nrog cov npe hauv qab no:
- Turmeric. Qhia rau Pinterest.
- Ginger. Qhia rau Pinterest.
- Cayenne kua txob. Qhia rau Pinterest.
- Vitamin E. Qhia rau Pinterest.
- Qej.
- Cassia cinnamon.
- Ginkgo biloba hmoov.
- Grape noob extract.
Koj yuav tsum tsis ua dab tsi nrog cov ntshav khov?
Koj tuaj yeem pab tiv thaiv ntshav txhaws Yog tias koj: Hnav khaub ncaws xoob xoob xoob, thom khwm, lossis hnab looj tes. Tsa koj ob txhais ceg 6 ntiv tes saum koj lub siab ib ntus. Hnav cov hnab tshwj xeeb (hu ua thom khwm thom khwm) yog tias koj tus kws kho mob sau ntawv rau lawv.
Pom zoo:
Yam zaub mov twg koj yuav tsum zam yog tias koj muaj mob qog noj ntshav?
Tej zaum koj yuav tsum zam qee yam khoom noj. Qee yam khoom noj tuaj yeem ua rau cua, uas yuav nkag mus rau hauv koj lub hnab stoma yog tias koj muaj colostomy lossis ileostomy. Lub plab hloov cov txiv hmab txiv ntoo thiab zaub fiber ntau heev. dos, brussel sprouts thiab zaub qhwv. pulses xws li taum taum los yog lentils. fizzy haus, npias thiab lager. cov zaub mov nplua nuj lossis rog
Yam zaub mov twg koj yuav tsum zam yog tias koj tsis muaj lactose?
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