Cov txheej txheem:
![Vim li cas ntshav qab zib siab thaum hmo ntuj? Vim li cas ntshav qab zib siab thaum hmo ntuj?](https://i.answers-medical.com/preview/medical-health/14134510-why-is-blood-sugar-high-at-night-j.webp)
Video: Vim li cas ntshav qab zib siab thaum hmo ntuj?
![Video: Vim li cas ntshav qab zib siab thaum hmo ntuj? Video: Vim li cas ntshav qab zib siab thaum hmo ntuj?](https://i.ytimg.com/vi/1x0WVD1o2U4/hqdefault.jpg)
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Ntau dhau insulin lossis zaub mov tsis txaus ua ntej yuav mus pw: Thaum lub sijhawm hmo ntuj , tus neeg ntshav qab zib qib yuav poob qis heev. Lub cev teb los ntawm kev tso cov tshuaj hormones kom nce qib no. Ib koob tshuaj insulin tsawg yav tsaus ntuj : Yog tias ib tus neeg siv tshuaj insulin tsawg dhau ntawm hmo ntuj , lawv yuav muaj ntshav qab zib siab thaum sawv ntxov.
Cia li xav txog qhov no, koj yuav ua li cas yog tias koj cov ntshav qab zib siab thaum hmo ntuj?
Noj a sijhawm pw khoom noj txom ncauj Txhawm rau tiv thaiv qhov tshwm sim thaum kaj ntug, noj a siab - fiber ntau, khoom noj txom ncauj tsawg ua ntej yuav mus pw . Whole-wheat crackers nrog cheese los yog txiv apples nrog txiv laum huab xeeb yog ob qho kev xaiv zoo. Cov zaub mov no yuav ua rau koj ntshav qab zib ruaj khov thiab tiv thaiv koj lub siab los ntawm kev tso ntau dhau qabzib.
Tom qab ntawd, lo lus nug yog, vim li cas kuv cov ntshav qab zib siab tom qab noj hmo? Ntshav qab zib spikes tshwm sim thaum koj ntshav qab zib nce thiab tom qab ntawd poob sai tom qab koj noj. Nyob rau hauv luv luv, lawv tuaj yeem ua rau lethargy thiab tshaib plab. Lub sijhawm dhau mus, koj lub cev yuav tsis tuaj yeem txo qis ntshav qab zib zoo, uas tuaj yeem ua rau mob ntshav qab zib hom 2.
Tsis tas li ntawd, nws puas muaj kev nyab xeeb rau pw nrog ntshav qab zib?
Siab los yog Tsawg Ntshav Qab Zib : Ob leeg tuaj yeem ua rau nws nyuaj rau ua kom muaj kev so kom txaus pw tsaug zog . Ib yam nkaus- ntshav qab zib siab tuaj yeem ua rau koj hnov kub, chim siab, lossis tsis xis nyob. Ntshav qab zib uas qis dhau tuaj yeem ua rau npau suav phem, lossis ua rau koj tsaug zog los yog clammy.
Kuv yuav txo kuv cov ntshav qab zib sai npaum li cas?
Nov yog 15 txoj hauv kev yooj yim los txo cov ntshav qab zib ib txwm:
- Kev tawm dag zog tsis tu ncua.
- Tswj koj cov carbohydrates kom tsawg.
- Ua kom koj noj fiber ntau.
- Haus dej thiab nyob twj ywm Hydrated.
- Implement Feem Tswj.
- Xaiv Cov Khoom Noj Nrog Qhov Ntsuas Glycemic Qis.
- Tswj cov qib kev nyuaj siab.
- Saib xyuas koj cov ntshav qab zib.
Pom zoo:
Yuav muaj dab tsi tshwm sim thaum ib tus neeg uas muaj ntshav qab zib hom 2 noj qab zib?
![Yuav muaj dab tsi tshwm sim thaum ib tus neeg uas muaj ntshav qab zib hom 2 noj qab zib? Yuav muaj dab tsi tshwm sim thaum ib tus neeg uas muaj ntshav qab zib hom 2 noj qab zib?](https://i.answers-medical.com/preview/medical-health/13864922-what-happens-when-someone-with-type-2-diabetic-eats-sugar-j.webp)
Koj lub cell vam khom cov piam thaj rau lub zog. Hyperglycemia yog tus yam ntxwv ntawm ntshav qab zib - thaum cov ntshav qabzib ntau dhau vim tias lub cev siv tsis raug lossis tsis ua cov tshuaj insulin. Kev noj zaub mov ntau dhau yuav ua rau koj cov ntshav qab zib nce. Koj tau txais cov piam thaj los ntawm cov zaub mov koj noj
Cov ntshav qab zib li qub rau cov neeg laus uas tsis muaj ntshav qab zib yog dab tsi?
![Cov ntshav qab zib li qub rau cov neeg laus uas tsis muaj ntshav qab zib yog dab tsi? Cov ntshav qab zib li qub rau cov neeg laus uas tsis muaj ntshav qab zib yog dab tsi?](https://i.answers-medical.com/preview/medical-health/13894715-what-is-the-normal-blood-sugar-level-for-adults-without-diabetes-j.webp)
Rau cov neeg feem coob uas tsis muaj ntshav qab zib, cov ntshav qab zib ua ntej noj mov nyob ib puag ncig 70 txog 80 mg/dL. Rau qee tus neeg, 60 yog qhov qub; rau lwm tus, 90 yog tus qauv
Cov khoom noj txom ncauj ntshav qab zib tuaj yeem ua dab tsi thaum hmo ntuj?
![Cov khoom noj txom ncauj ntshav qab zib tuaj yeem ua dab tsi thaum hmo ntuj? Cov khoom noj txom ncauj ntshav qab zib tuaj yeem ua dab tsi thaum hmo ntuj?](https://i.answers-medical.com/preview/medical-health/13984241-what-can-a-diabetic-snack-on-at-night-j.webp)
Sim ib qho khoom noj txom ncauj hauv qab no ua ntej pw kom pab tswj cov ntshav qab zib kom txaus thiab txaus siab rau kev tshaib kev nqhis thaum hmo ntuj: Ib txhais tes ntawm txiv ntseej. Ib lub qe tawv-boiled. Tsawg-rog cheese thiab whole-wheat crackers. Me nyuam carrots, txiv lws suav, los yog dib slices. Celery sticks nrog hummus. Air-popped paj kws. Roasted chickpeas
Vim li cas kuv cov ntshav qab zib siab thaum yoo mov?
![Vim li cas kuv cov ntshav qab zib siab thaum yoo mov? Vim li cas kuv cov ntshav qab zib siab thaum yoo mov?](https://i.answers-medical.com/preview/medical-health/14053189-why-is-my-blood-sugar-high-when-fasting-j.webp)
Cov tshuaj hormones, xws li kev loj hlob hormone thiab cortisol, raug tso tawm thiab nce qabzib. Cov nyhuv Somogyi yog cov ntshav qabzib ceev heev uas xav tias yog tshwm sim los ntawm lub siab ua rau cov piam thaj ntau dhau los teb rau hypoglycemia (cov ntshav qabzib tsawg) thaum hmo ntuj. Cov nyhuv Somogyi tsis tshua muaj tshwm sim hauv hom 2 mob ntshav qab zib
Vim li cas ntshav qab zib siab tom qab noj mov?
![Vim li cas ntshav qab zib siab tom qab noj mov? Vim li cas ntshav qab zib siab tom qab noj mov?](https://i.answers-medical.com/preview/medical-health/14133413-why-is-blood-sugar-high-after-eating-j.webp)
Lub amylin khaws cov zaub mov kom tsis txhob ncav cuag cov hnyuv sai sai (qhov twg cov as-ham tau nqus mus rau hauv cov hlab ntsha). Vim li ntawd, cov zaub mov zom zom sai dua li ib txwm. Qhov sib xyaw ua ke ntawm cov tshuaj insulin qeeb thiab zaub mov sai tuaj yeem ua rau cov ntshav qabzib hauv lub cev nce siab sai sai tom qab noj mov