Cov txheej txheem:

Vim li cas obstructive pw tsaug zog apnea tshwm sim?
Vim li cas obstructive pw tsaug zog apnea tshwm sim?

Video: Vim li cas obstructive pw tsaug zog apnea tshwm sim?

Video: Vim li cas obstructive pw tsaug zog apnea tshwm sim?
Video: Obstructive Sleep Apnea Syndrome (OSAS) - Causes and treatment 2024, Lub rau hli ntuj
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Obstructive pw tsaug zog apnea . Obstructive pw tsaug zog apnea tshwm sim thaum cov leeg nqaij uas txhawb nqa cov nqaij mos hauv koj lub caj pas, xws li koj tus nplaig thiab palate, so ib ntus. Thaum cov leeg no so, koj txoj hlab pa yog nqaim los yog kaw, thiab ua pa yog momentarily txiav tawm.

Xav txog qhov no, dab tsi yog lub hauv paus tseem ceeb ntawm kev pw tsaug zog apnea?

Hauv cov laus , feem ntau ua rau obstructive pw tsaug zog apnea yog tshaj hnyav thiab rog rog , uas yog txuam nrog cov ntaub so ntswg ntawm lub qhov ncauj thiab caj pas. Thaum pw tsaug zog, thaum lub caj pas thiab tus nplaig cov leeg tau so ntau dua, cov nqaij mos no tuaj yeem ua rau txoj hlab pas txhaws.

Ib tus kuj yuav nug, puas tsaug zog apnea puas tau ploj mus? Rau feem ntau, tsaug zog apnea yog ib tug mob uas ua tsis mus deb . Yog li ntawd, cov menyuam nrog tsaug zog apnea tuaj yeem khaws kev cia siab rau qhov xwm txheej tau ua tiav thiab kho tau zoo. Kev tshem tawm cov tonsils thiab adenoids nrog tonsillectomy thiab adenoidectomy tej zaum yuav muaj txiaj ntsig zoo rau menyuam yaus nrog tsaug zog apnea.

Yog li, koj tuaj yeem tiv thaiv pw tsaug zog apnea li cas?

Kev pw tsaug zog apnea txoj kev ua neej

  1. Ua kom lub cev hnyav. Cov kws kho mob feem ntau pom zoo rau cov neeg pw tsaug zog apnea kom poob phaus.
  2. Sim yoga. Kev tawm dag zog ib txwm tuaj yeem ua rau koj lub zog nce ntxiv, ntxiv dag zog rau koj lub siab, thiab txhim kho pw tsaug zog apnea.
  3. Hloov koj txoj hauj lwm pw tsaug zog.
  4. Siv lub tshuab ua kom humidifier.
  5. Tsis txhob haus cawv thiab haus luam yeeb.
  6. Siv cov khoom siv ntawm qhov ncauj.

Kev pw tsaug zog apnea ntau npaum li cas?

Kev pw tsaug zog tsis zoo , nrog rau tsaug zog apnea , tau dhau los ua teeb meem kev noj qab haus huv tseem ceeb hauv Tebchaws Meskas. Nws kwv yees tias 22 lab tus neeg Asmeskas raug kev txom nyem los ntawm tsaug zog apnea , nrog rau 80 feem pua ntawm cov neeg mob ntawm qhov nruab nrab thiab hnyav obstructive tsaug zog apnea tsis kuaj pom.

Pom zoo: