Cov txheej txheem:
- Nov yog 18 ntawm cov roj yam tseem ceeb uas tau pom zoo los ntawm cov neeg tawm tswv yim siv rau kev kho mob ntshav siab
- Nov yog 17 txoj hauv kev zoo los txo koj cov ntshav siab:
Video: Cov roj yam tseem ceeb twg yuav tsum zam yog tias koj muaj ntshav siab?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Ntshav siab - zam cov roj uas yuav nce kev ncig thiab adrenaline: rosemary, peppermint, hyssop, thyme, eucalyptus thiab sage. Ntshav Siab - zam cov roj uas yog overly sedating clary sage, ylang ylang, thiab lavender nyob rau hauv heev siab koob tshuaj.
Ib qho yooj yim, cov roj yam tseem ceeb twg zoo rau ntshav siab?
Nov yog 18 ntawm cov roj yam tseem ceeb uas tau pom zoo los ntawm cov neeg tawm tswv yim siv rau kev kho mob ntshav siab
- Bergamot. Bergamot tseem ceeb roj yuav txo tau lub plawv dhia thiab ntshav siab.
- Cedarwood.
- Citronella.
- Clary tus kws lij choj.
- Frankincense.
- Jasmine.
- Helichrysum.
- Lavender.
frankincense tuaj yeem nce ntshav siab? Frankincense cov roj yam tseem ceeb yog cov khoom siv nrov ntawm cov tshuaj sab hnub tuaj. Ntxiv rau qhov muaj cov tshuaj tiv thaiv kab mob, nws kuj tseem tuaj yeem pab tiv thaiv kev ntxhov siab thiab teeb meem zoo sib xws. Cov teebmeem no tuaj yeem pab txo qis ntshav siab . Txawm li cas los xij, muaj peev xwm ua rau tib neeg muaj qhov siab ntshav siab txawm tias thaum lawv zoo siab.
Hais txog qhov no, kuv tuaj yeem txo kuv cov ntshav siab tam sim ntawd li cas?
Nov yog 17 txoj hauv kev zoo los txo koj cov ntshav siab:
- Ua kom muaj kev tawm dag zog ntau dua thiab ua haujlwm ntau dua.
- Poob qhov hnyav yog tias koj rog dhau.
- Txiav rov qab qab zib thiab ua kom zoo carbohydrates.
- Noj ntau cov poov tshuaj thiab sodium tsawg.
- Noj zaub mov tsawg dua.
- Tsis txhob haus luam yeeb.
- Txo kev ntxhov siab ntau.
- Sim meditation los yog yoga.
Cov roj yam tseem ceeb dab tsi yuav tsum tsis txhob siv ua ke?
Cov roj yam tseem ceeb tus tsim Aura Cacia qhia meej tias asil, clary sage, clove bud, hyssop, fennel qab zib, juniper txiv hmab txiv ntoo, marjoram, myrrh, rosemary, sage, thyme, thiab wintergreen yuav tsum zam txhua tus nqi thaum cev xeeb tub.
Pom zoo:
Yam zaub mov twg koj yuav tsum zam yog tias koj muaj mob qog noj ntshav?
Tej zaum koj yuav tsum zam qee yam khoom noj. Qee yam khoom noj tuaj yeem ua rau cua, uas yuav nkag mus rau hauv koj lub hnab stoma yog tias koj muaj colostomy lossis ileostomy. Lub plab hloov cov txiv hmab txiv ntoo thiab zaub fiber ntau heev. dos, brussel sprouts thiab zaub qhwv. pulses xws li taum taum los yog lentils. fizzy haus, npias thiab lager. cov zaub mov nplua nuj lossis rog
Koj yuav tsum zam dab tsi yog tias koj muaj ntshav siab?
Noj nrog ntshav siab: Khoom noj thiab dej haus kom tsis txhob ntsev. Deli nqaij. Khov pizza. Zaub. Nyob kas poom kua zaub. Txiv lws suav khoom. Qab Zib. Ntim khoom noj
Yam zaub mov twg koj yuav tsum zam yog tias koj tsis muaj lactose?
Tsis txhob noj lossis haus cov khoom noj mis nyuj hauv qab no vim tias lawv muaj lactose. Qee cov cheese - feem ntau cov hnub nyoog cheese muaj lactose tsawg dua, cov mos mos thiab ua cov cheese muaj cov qib lactose ntau dua. Buttermilk. Cheese kis thiab cheese khoom noj. Tsev thiab ricotta cheese. Cream. Evaporated & condensed mis nyuj haus. Kub chocolate sib tov
Yam zaub mov twg koj yuav tsum zam yog tias koj cov poov tshuaj siab?
Cov zaub mov muaj poov tshuaj ntau kom tsis txhob muaj txiv ntoo. taum thiab legumes. qos yaj ywm txiv tsawb. feem ntau cov khoom siv mis. avocados. zaub mov qab ntsev. khoom noj ceev
Yam zaub mov twg yuav tsum zam yog tias koj muaj cov platelets qis?
Qee yam zaub mov thiab dej haus tuaj yeem txo cov ntshav platelet suav nrog: cawv. aspartame, cov khoom qab zib dag. kua txiv cranberry. quinine, ib yam khoom hauv dej tonic thiab iab txiv qaub