Video: Vim li cas nws thiaj nyuaj ua pa thaum pw tsaug zog tuag tes tuag taw?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Ua tsis taus pa nyuaj yog vim tuag tes tuag taw ntawm cov leeg hauv cov hlab cua sab saud uas ua rau muaj kev nkees thiab ua tsis taus pa. Qhov kev xav ntawm kev saib tus kheej los ntawm sab nraud lub cev tshwm sim vim muaj teeb meem kev sib txuas ntawm lub hlwb kev ua si thiab kev tswj lub cev.
Ib yam li ntawd, nws raug nug, puas pw tsaug zog tuag tes tuag taw ua pa nyuaj?
Vim tias nrawm thiab tsis xwm yeem ua pa tshwm sim hauv REM pw tsaug zog , cov neeg uas tau ntsib tsaug zog tuag tes tuag taw maj struggle ua pa kom zoo, uas tau xav tias nyiam ua haujlwm. Qhov tshwm sim no yuav tshwm sim ntau dua li qhov koj xav, vim tias xya mus rau yim feem pua ntawm cov pej xeem yuav ntsib tsaug zog tuag tes tuag taw.
Tsis tas li ntawd, koj puas tuaj yeem tuag thaum pw tsaug zog tuag tes tuag taw? Txawm hais tias pw tsaug zog tuag tes tuag taw tuaj yeem ua rau muaj kev ntxhov siab ntau, nws tsis yog suav tias yog kev phom sij rau lub neej. Txawm hais tias kev tshawb fawb ntxiv yog xav tau ntawm qhov cuam tshuam ntev, ntu feem ntau tsuas yog nyob nruab nrab ntawm ob peb vib nas this thiab ob peb feeb.
Piv txwv li, koj puas tuaj yeem ua rau tuag tes tuag taw?
Hmoov zoo, nws tsis ntev tshaj li ib feeb lossis ob thiab nws feem ntau tshwm sim thaum tib neeg tsaug zog lossis sawv ntxov. Txij thaum ua pa tau yuav irregular thaum REM pw tsaug zog , cov uas tau ntsib tsaug zog tuag tes tuag taw tej zaum yuav xav tias lawv yog ua pa lossis tsis tuaj yeem ua pa tau yooj yim.
Vim li cas kuv thiaj li pw tsaug zog tuag tes tuag taw?
Ua rau. Thaum tsaug zog , lub cev so, thiab cov leeg ua haujlwm pab dawb ua tsis txav. Qhov no tiv thaiv tib neeg los ntawm kev raug mob lawv tus kheej vim ua yeeb yam npau suav. Pw tsaug zog cuam tshuam nrog kev cuam tshuam lossis kev tawg ntawm kev txav mus los (REM) pw tsaug zog voj voog
Pom zoo:
Vim li cas thiaj li pw tsaug zog REM tseem hu ua pw tsaug zog zoo?
REM pw tsaug zog feem ntau cuam tshuam nrog kev npau suav zoo heev vim yog kev ua haujlwm hauv lub hlwb nce ntxiv. Vim tias cov leeg tsis tau txav mus tsis tau lub hlwb tseem nquag heev, theem ntawm kev pw tsaug zog qee zaum hu ua kev pw tsaug zog sib txawv
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