Video: Puas muaj kev nyab xeeb los tso teeb pom kev hmo ntuj rau txhua hmo?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Tawm mus koj teeb thaum hmo ntuj tej zaum yuav tsis ua haujlwm ntawm tiv thaiv kev ua txhaum yog tias tsis muaj ib tus neeg nyob ib puag ncig pom nws, kev tshawb fawb qhia. Koj tab tom mus pw. Koj tig tawm lub teeb hloov. Nws yog qhov tsaus ntuj.
Ua li no, puas tuaj yeem tso lub teeb rau hmo ntuj ua rau hluav taws?
Tso lub teeb rau hmo ntuj yog tsis ntau los yog tsawg dua yuav ua rau hluav taws kub tshaj tawm ib lub teeb thaum nruab hnub. Ib qho incandescent teeb , cuam tshuam los ntawm cua, tsiaj, lossis menyuam yaus; lossis lub teeb nrog lub teeb ntawm qhov siab dua wattage dua nws qhov ntsuas; yuav ntau dua ua rau hluav taws.
Ib qho ntxiv, Puas Hmo Hmo Tsis Zoo? Muaj qhov tsaus ntuj nyob hauv koj chav yuav cuam tshuam txog kev tsim cov melatonin ntuj. Vim li ntawd, koj lub cev tsis tsim cov melatonin ntau li ntau. Qhov no tsis yog ua rau koj tsaug zog xwb. Ua kom pom kev thoob plaws hauv hmo ntuj cuam tshuam rau kev ua haujlwm ntawm cov tshuaj hormones thiab txuas nrog kev nyuaj siab thiab muaj kev pheej hmoo mob qog noj ntshav ntau ntxiv.
Ib yam li ntawd, nws raug nug, puas yog pw tsaug zog nrog teeb?
Tsaug zog nrog lub teeb rau tuaj yeem ua rau Zzs tsis zoo, kev tshawb fawb me me qhia. Reuters thawj zaug tshaj tawm txoj kev tshawb fawb, luam tawm hauv phau ntawv xov xwm Pw tsaug zog Tshuaj, uas pom tias tsaug zog nrog lub teeb rau yog txuas nrog waking ntau zaus nyob rau hauv nruab nrab ntawm hmo ntuj thiab muaj ntiav ntau tsaug zog.
Koj puas tuaj yeem tso lub teeb LED ntawm 247?
Yeej: Yog. LEDs siv hluav taws xob tsawg dua li cov roj teeb lossis cov roj fluorescent teeb . Qee zaum pheej yig dua LED manufacturers skimp ntawm tshav kub dissipation, yog li cov LEDs tej zaum yuav kub heev thaum siv ntev thiab tuaj yeem pib hluav taws. Kuv yuav khiav lawv li 6 teev lossis ntau teev thaum koj tsaug zog thiab pom tias lawv kub npaum li cas.
Pom zoo:
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